Hearty Winter Spinach Salad for Cozy Nights

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Author: Clara Maggio
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Introduction

As the temperature drops and winter settles in, we crave warming, hearty meals that still feel fresh. A winter spinach salad provides both nutritional value and comfort, combining earthiness with vibrant flavors. This dish is an excellent way to incorporate seasonal produce into your diet.

The beauty of this salad lies in its versatility; you can easily adapt it based on what you have on hand or what’s in season. With a variety of textures and tastes—from crunchy nuts to succulent roasted vegetables—this salad is not only a feast for the eyes but also a symphony of flavors that you'll want to recreate throughout the season.

Ingredients

  • 8 cups fresh spinach
    Fresh spinach forms the base of the salad, providing a rich source of vitamins A, C, and K. Its tender leaves hold up well against hearty ingredients and enhance the nutritional profile, making it perfect for winter.
  • 1 cup roasted butternut squash, diced
    Roasting butternut squash caramelizes its natural sugars, adding a sweet and savory element to the salad. It pairs beautifully with the spinach, contributing a warm, comforting flavor.
  • 1/2 cup cooked quinoa
    Quinoa adds a protein boost while introducing a delightful nuttiness. Its fluffy texture complements the spinach and squash, making the salad more filling and nutritious.
  • 1/4 cup red onion, thinly sliced
    The sharpness of red onion contrasts wonderfully with the sweetness of roasted squash. It adds a zesty kick that elevates the overall flavor profile of the salad.
  • 1/3 cup feta cheese, crumbled
    Feta cheese brings a tangy creaminess that balances the earthy flavors of the salad. It also adds a rich mouthfeel, making each bite more satisfying.
  • 1/2 cup walnuts, toasted and roughly chopped
    Toasted walnuts offer a crunchy textural contrast and a dose of healthy fats. Their nutty flavor adds depth and rounds out the dish, providing a satisfying crunch.
  • 1/4 cup dried cranberries
    Dried cranberries introduce a touch of sweetness and tartness, making the salad more vibrant. They also contribute a pop of color that enhances the visual appeal of the dish.
  • 3 tablespoons olive oil
    High-quality olive oil is essential for dressing the salad, bringing richness and depth. It serves as a base for the dressing, helping to blend the flavors of the salad ingredients.
  • 2 tablespoons balsamic vinegar
    Balsamic vinegar adds acidity and brightness, cutting through the richness of the fats. It also offers a sweet-tart flavor that complements the other savory ingredients.
  • Salt and pepper, to taste
    Seasoning with salt and pepper enhances all the flavors in the salad. Adjusting these condiments according to your taste preference ensures a well-rounded dish.

Directions & Preparation

Step 1: Preheat the oven to 400°F (200°C).

Preheating the oven is crucial to ensure that your butternut squash roasts evenly and develops a delicious caramelization. This step sets the stage for the squash to become tender and flavorful.

Step 2: Prepare the butternut squash by peeling and dicing it into uniform pieces.

Cutting the squash into uniform cubes allows for even cooking, which is essential for achieving the perfect roast. This step not only improves texture but enhances the overall taste.

Step 3: Toss the squash with olive oil, salt, and pepper, then spread it on a baking sheet.

Coating the squash with olive oil aids in achieving a crispy exterior while the salt and pepper enhance its natural flavor. Spreading the pieces in a single layer on the baking sheet promotes even roasting.

Step 4: Roast the squash for 25-30 minutes or until golden brown and tender, turning halfway through.

Turning the squash halfway through roasting helps it cook evenly and prevents sticking. The goal is to achieve a slight caramelization, which adds rich flavor to the salad.

Step 5: While the squash is roasting, cook the quinoa according to package instructions.

Cooking the quinoa properly is essential for achieving the ideal texture—fluffy yet firm. Rinse it before cooking to remove any bitterness, which enhances the overall flavor of your salad.

Step 6: In a large bowl, combine the fresh spinach, roasted squash, cooked quinoa, red onion, walnuts, cranberries, and feta cheese.

Combining the ingredients while the squash is still warm allows the flavors to meld together and enhances the overall taste profile. Ensure uniform distribution for balanced bites.

Step 7: In a small bowl, whisk together olive oil, balsamic vinegar, and a pinch of salt and pepper to create the dressing.

Whisking the dressing blends the ingredients well, emulsifying the olive oil and balsamic vinegar. This creates a cohesive dressing that adds flavor and richness to the salad.

Step 8: Drizzle the dressing over the salad and toss gently until everything is coated evenly.

Tossing the salad gently ensures that delicate spinach leaves are not bruised while still achieving a thorough coating of dressing. This step is crucial for a well-flavored dish.

Step 9: Taste and adjust seasoning if necessary before serving warm or at room temperature.

Tasting the salad before serving allows you to fine-tune the seasoning, ensuring that every bite is flavorful. This step also lets you decide the ideal serving temperature.

Winter Spinach Salad step photo

The Best Time to Enjoy Winter Spinach Salad

Winter is a prime season for this salad, as it incorporates ingredients that peak during colder months. The rustic flavors of roasted squash and the hearty texture of quinoa highlight seasonal produce while delivering comfort and warmth. Perfect for cozy dinners, this salad’s vibrant colors enhance your winter table, creating an inviting dish that offers not just nourishment but a celebration of the season.

Tips for Perfectly Roasting Squash

Roasting is one of the best methods to prepare butternut squash, as it brings out its natural sweetness and rich flavors. To achieve optimal results, make sure to spread the pieces evenly on the baking sheet and avoid overcrowding. This allows the heat to circulate freely, ensuring that the squash cooks uniformly and caramelizes beautifully, providing the perfect contrast to the fresh spinach.

Enhancing Flavor with Seasonal Variations

Don't hesitate to experiment with seasonal ingredients in your winter spinach salad. Swap out the dried cranberries for pomegranate seeds in winter months, or add slices of citrus for brightness as winter wanes. Incorporating flavors that complement the spinach, such as roasted beets or crispy bacon, can also create exciting variations that keep the recipe fresh and lively. This adaptability makes the salad a year-round favorite.

FAQs

What if my salad dressing is too thin?

If your dressing is too thin, you can thicken it by adding more olive oil or a small amount of Dijon mustard, which also adds flavor.

How can I adjust the sweetness level in the salad?

To adjust sweetness, increase or decrease the amount of dried cranberries or add a drizzle of honey or maple syrup to the dressing.

What if I don’t like feta cheese?

You can substitute feta with goat cheese for a tangy alternative, or omit it entirely for a dairy-free version without compromising on flavor.

How can I expand the protein content of this salad?

To increase protein, consider adding grilled chicken or chickpeas, both of which complement the existing flavors nicely.

What are the best ways to serve this salad?

This salad can be served as a main dish, or as a side alongside roasted meats or as part of a potluck spread. It holds up well at room temperature.

Can I scale this recipe down for one or two servings?

Yes, simply halve or quarter the ingredients while maintaining the same ratios, which allows for easy scaling without affecting flavor.

Conclusion

A winter spinach salad is the perfect balance of warmth, comfort, and nutrition, providing a delightful respite from heavier winter meals. Its adaptability invites creativity, allowing you to experiment with various flavors based on what is available to you.

Enjoy this salad not just as a side, but as a main course on its own, filled with hearty ingredients that leave you feeling satisfied and energized. So, gather the flavorful elements and indulge in the joy of preparing fresh, vibrant meals in the midst of winter’s chill.

Recipe Card

Hearty Winter Spinach Salad for Cozy Nights

This Winter Spinach Salad combines tender greens with crisp apples, crunchy nuts, and a zesty dressing, making it a refreshing addition to any winter gathering.

Ingredients

  • 8 cups fresh spinach
  • 1 cup roasted butternut squash diced
  • 1/2 cup cooked quinoa
  • 1/4 cup red onion thinly sliced
  • 1/3 cup feta cheese crumbled
  • 1/2 cup walnuts toasted and roughly chopped
  • 1/4 cup dried cranberries
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  • Preheat the oven to 400°F (200°C).
  • Prepare the butternut squash by peeling and dicing it into uniform pieces.
  • Toss the squash with olive oil, salt, and pepper, then spread it on a baking sheet.
  • Roast the squash for 25-30 minutes or until golden brown and tender, turning halfway through.
  • While the squash is roasting, cook the quinoa according to package instructions.
  • In a large bowl, combine the fresh spinach, roasted squash, cooked quinoa, red onion, walnuts, cranberries, and feta cheese.
  • In a small bowl, whisk together olive oil, balsamic vinegar, and a pinch of salt and pepper to create the dressing.
  • Drizzle the dressing over the salad and toss gently until everything is coated evenly.
  • Taste and adjust seasoning if necessary before serving warm or at room temperature.

Notes

Additional serving suggestions: pair with a crisp salad, garlic bread, or roasted seasonal vegetables for balance.

For make-ahead, prep components separately and assemble just before heating to preserve texture.

Taste and adjust with acid (lemon/vinegar) and salt right at the end to wake up flavors.

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