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Quick and Nourishing 30-Minute Vegetable Detox Soup

This vibrant 30-Minute Vegetable Detox Soup bursts with fresh flavors and satisfying textures, ideal for a refreshing lunch or a light dinner that energizes th…

Ingredients

  • 2 tablespoons olive oil
  • 1 onion diced
  • 3 cloves garlic minced
  • 2 carrots diced
  • 2 stalks celery diced
  • 1 zucchini diced
  • 2 cups spinach roughly chopped
  • 1 can 15 ounces diced tomatoes, with juice
  • 4 cups vegetable broth
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  • Heat the olive oil in a large pot over medium heat.
  • Add the diced onion and sauté until translucent, about 5 minutes.
  • Stir in the minced garlic and cook for an additional minute until fragrant.
  • Add diced carrots and celery; cook for 3-4 minutes, stirring occasionally.
  • Incorporate the zucchini and continue cooking for another 2 minutes.
  • Pour in the diced tomatoes with their juice, followed by vegetable broth and dried oregano.
  • Bring the mixture to a boil, then reduce heat and let it simmer for 15 minutes.
  • Stir in the chopped spinach just before serving.
  • Season with salt and pepper to taste before serving.